
Helena Merzin-Tamm (née Merzin; born May 7, 1972 in Tartu) is an Estonian actress. Helena Merzin was born in Tartu to actor Leonhard Merzin and Tiiu Lukk. She has two half-sisters from her father's previous marriages. In 1990, she graduated from Tartu Secondary School No. 2 (now, the Miina Härma Gymnasium), before enrolling at the Estonian Academy of Music and Theatre, graduating in 1994. From 1994 until 2009, she worked at Vanemuine theatre in Tartu. Besides theatre roles she has played also in several films and television series. Merzin-Tamm had been in a relationship actor and director Jüri Lumiste, with whom she has a son. Since 2007, she has been married to actor Raivo E. Tamm. The couple have a son.

ENSV
TV • 2010

The Boys of Wikman
TV • 1995

Alpine House
TV • 2012

Love Is Blind
MOVIE • 2013

Portugal
MOVIE • 2018

Dark Paradise
MOVIE • 2023

Candles in the Dark
MOVIE • 1993

Rat Trap
MOVIE • 2011

Taarka
MOVIE • 2008

Manslayer/Virgin/Shadow
MOVIE • 2017

Take It or Leave It
MOVIE • 2018

The Snow Queen
MOVIE • 2010

Feetless Shoes
MOVIE • 2022

Shift
MOVIE • 2011

Wednesday
MOVIE • 2021