Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Tamilee Webb
2017
2016
2022
2018
2006
2025
2021
1996
2013
2015
2009
2014
2011
N/A
2004
2008
1984
2003
1992
2005
1988
1998
2024
1993
2001