A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping.
Allie Del Rio
Master Instructor
Lisa Kay
Cast
Jennifer Carman
Libby Heath
Christa Suggs
1999
2017
2012
2025
2014
2019
1983
1977
2020
2018
2016
1985
1962
2024
2011
2013
1953
1997
1993
1992
2003
1998
2005
N/A
2004
1988
2002