The Firm Basics - Sculpting with Weights
“Beginners total body workout that concentrates on muscle shaping.”
0.0/ 10(0 votes)
45m
November 18, 1997
EN
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Directed byAnna L. Benson
Cast (10)
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