The Firm Basics - Fat Burning
“Fun, low-impact aerobic combinations for beginners.”
0.0/ 10(0 votes)
45m
N/A
EN
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Directed byAnna L. Benson
Cast (2)
Jennifer Carman
Stacey Millner-Collins
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