
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Simon Magus
MOVIE • 1999

LIIFT More
TV • 2022

10 Rounds
TV • 2020

25 Minute Speed Train
TV • 2025

Core De Force - Agility Strength
MOVIE • 2016

LIIFT4 Week 4 Day 2 Back-Biceps
MOVIE • 2019

LIIFT4 Week 3 Day 2 Back-Biceps
MOVIE • 2019

LIIFT4 Week 8 Day 2 Legs
MOVIE • 2019

LIIFT4 Week 3 Day 1 Chest-Triceps
MOVIE • 2019

LIIFT4 Week 1 Day 1 Chest-Triceps
MOVIE • 2019

Core De Force - Agility Power
MOVIE • 2016

10 Rounds - Sample Workout
MOVIE • 2020

Core De Force - MMA Kick Butt
MOVIE • 2016

LIIFT4 Week 2 Day 2 Back-Biceps
MOVIE • 2019

LIIFT4 Week 8 Day 1 Chest-Back
MOVIE • 2019

LIIFT4 Week 5 Day 2 Back-Biceps
MOVIE • 2019

LIIFT4 Week 1 Day 2 Back-Biceps
MOVIE • 2019

LIIFT4 Week 2 Day 1 Chest-Triceps
MOVIE • 2019